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NARCISSIST ABUSE AND RECOVERY

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Read more about the article Take Your Internal Family To A Safe Place

Take Your Internal Family To A Safe Place

In my last post, I talked about the value of meeting a "younger self" in visualisation. I said and believe that this is an emotional but worthwhile step in trying to come to terms with childhood trauma...

Continue ReadingTake Your Internal Family To A Safe Place
Read more about the article Meeting Your Younger Self Tells You All You Need To Know

Meeting Your Younger Self Tells You All You Need To Know

While doing inner child work with clients, I often run them through a guided visualisation where they meet and greet a younger version of themselves...

Continue ReadingMeeting Your Younger Self Tells You All You Need To Know
Read more about the article Soothing Our “Child Part” Will Keep The Narcissist At Bay

Soothing Our “Child Part” Will Keep The Narcissist At Bay

I have worked with codependents for many years and have witnessed first-hand the devastation that occurs when a cruel, self-centred individual breezes in and out of their life...

Continue ReadingSoothing Our “Child Part” Will Keep The Narcissist At Bay
Read more about the article Why Codependents Often Think Narcissist Abuse Is Because Of Them

Why Codependents Often Think Narcissist Abuse Is Because Of Them

Sometimes the hardest task for a therapist is to convince a codependent that they have actually been abused by their narcissist (ex) partner...

Continue ReadingWhy Codependents Often Think Narcissist Abuse Is Because Of Them
Read more about the article The “Golden Child” Is An Abused Child… Simple

The “Golden Child” Is An Abused Child… Simple

There are many articles around on the internet about all types of narcissism and the dangers of being in a relationship with someone who has these tendencies...

Continue ReadingThe “Golden Child” Is An Abused Child… Simple
Read more about the article Codependents: Beware The Two-Faced Monster

Codependents: Beware The Two-Faced Monster

There is an old native American legend concerning the "Two-Faced Monster". Here it is:...

Continue ReadingCodependents: Beware The Two-Faced Monster
Read more about the article Codependency: “I Know It Logically But Emotionally, I Don’t Get It”!

Codependency: “I Know It Logically But Emotionally, I Don’t Get It”!

Many codependents I work with are stuck in relationships that are abusive, unfulfilling and going nowhere. The sad thing is that they are also going nowhere and stay when they know they should logically leave...

Continue ReadingCodependency: “I Know It Logically But Emotionally, I Don’t Get It”!
Read more about the article Narcissists Are Abusers But Codependents Choose To Stay (Until They Don’t)

Narcissists Are Abusers But Codependents Choose To Stay (Until They Don’t)

Can you imagine being locked away with another person for a number of years, isolated from the outside world and seemingly helpless to escape?...

Continue ReadingNarcissists Are Abusers But Codependents Choose To Stay (Until They Don’t)
Read more about the article Codependency: From Co To Counter

Codependency: From Co To Counter

ue to their lack of self-esteem and the inability to self-care, codependents become enmeshed with others easily. They work on the idea that all the while they are like this...

Continue ReadingCodependency: From Co To Counter
Read more about the article Fear Getting Close To Anyone? You Could Be Counter-dependent

Fear Getting Close To Anyone? You Could Be Counter-dependent

The media and TV often celebrate people who are "strong". Especially in the western world, strength is indicative of the ability to get things done, have a mindset of ambition...

Continue ReadingFear Getting Close To Anyone? You Could Be Counter-dependent
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