Difficult Times? It Is All A State Of Mind

We all have times when everything gets too much. There are many issues to face, things to do, plan and action to be taken. Sometimes, we feel overwhelmed, paralysed and wonder how we will get through...

Continue Reading Difficult Times? It Is All A State Of Mind

The Ideal Self: Realistic Or A Myth?

Anyone who practices therapy or has an interest in it will have probably been influenced by Carl Rogers. He developed person-centered therapy and was one of the key founders of humanistic psychology...

Continue Reading The Ideal Self: Realistic Or A Myth?