The weekend has been tough so far. In our small town, new confirmed cases are being reported every day. There is a sense of surrealism…
I work from home and even under the best of conditions, rarely go out apart from the one day I call my weekend… usually Saturday.
We are lucky enough to work from home so we have plenty of opportunity to keep our minds active. In fact, my workload especially has increased…
The Coronavirus is here and it’s becoming increasingly scary. From 12pm today, I along with the rest of the population in the country I live in, will only be allowed outside…
Many people feel threatened when their partner asks for “space”. The immediate thought might be that they are ending the relationship or it is heading in the wrong direction…
“The truth is that our finest moments are most likely to occur when we are feeling deeply uncomfortable, unhappy, or unfulfilled. For it is only in such moments…
At the heart of this process is a willingness to work on oneself and to accept that co-dependency is an issue in relationships…
Many codependents that I see in my practice have very little idea of the concept of self-care…
It has been said that a large part of the global population is codependent on something or somebody. That something could be work, substances, alcohol…
Codependents love to give. It is what they do, continually. As I have mentioned in previous posts, this giving comes with an element of return…
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