Relationships: Stay Or Go – The Decisive Factors
There are times in our lives when big decisions have to be made and the consequences faced, however grim they may be. How many of us can actually say we enjoy this process? Not many, I guess...
7 Reasons Why Your Relationship Is Not Working
Nothing is perfect and that goes for relationships too. Even in the best of intimate relationships...
The Formation Of An Inner Critic
Life sometimes tells us that we are not deserving. We go through long periods of believing that there is something inherently wrong with us. One of the major factors in this process...
Narcissist Abuse Syndrome: Elements of Stockholm Syndrome and PTSD
I once had a client who was involved with the most abusive, self-absorbed, self-centred, controlling man you could ever imagine. He abused her physically, emotionally, financially and verbally...
Nostalgia And Connecting With My Inner Self
I have recently been very nostalgic about the Seventies. Not with any great fondness but it was a very significant time for me...
Codependency Stories Day 6
Today, we look at W who is making the biggest move of his life. W is moving across the country to be with his loved one...
Codependency Stories Day 1
B is a fictional character based on my client's general experiences. All events depicted here actually happened in someone's life (or a group of people) in the last week...
Dealing With Internal Conflict: A Case Study Part 2: Leadership And Action
What is the point of therapy unless there is a clear measurable goal? A question I have often asked myself and one that I am sure many people who seek therapy ask themselves too...
How Codependency Can Make You Sick
I believe firmly that it is only a matter of time before codependency becomes a recognised disorder. As discussed many times by this author...
After Narcissist Abuse: Avoiding The Gaslighting That Will Certainly Come
The time has finally come. Your friendly neighbourhood narcissist has decided to ship out and move on to his next victim. The disappointment, guilt and feelings of being abused hurt...
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