Codependents: Your Narcissist Partner Is A Symptom, Not The Cause
Many codependents that I deal with like to talk about narcissism because it generally plays a big role in their lives. As people who will generally attract the odious, they…
Controlling Codependency: Keeping Others In Line
Narcissists always get a bad press and probably rightly so. (At this point, we should note that we should only use the term narcissist when someone has been officially diagnosed with NPD...
After A Narcissist… What Next?
So, you have done the hard part. The narcissist is thankfully gone. It matters little whether discard happened or the courage was finally found to get rid of them, the…
Staying With Your Partner After Infidelity?
Once infidelity occurs in a relationship, it breaks the foundation of trust that might have been the one of the main reasons the relationship maintained itself...
Take Your Internal Family To A Safe Place
In my last post, I talked about the value of meeting a "younger self" in visualisation. I said and believe that this is an emotional but worthwhile step in trying to come to terms with childhood trauma...
Meeting Your Younger Self Tells You All You Need To Know
While doing inner child work with clients, I often run them through a guided visualisation where they meet and greet a younger version of themselves...
Soothing Our “Child Part” Will Keep The Narcissist At Bay
I have worked with codependents for many years and have witnessed first-hand the devastation that occurs when a cruel, self-centred individual breezes in and out of their life...
Narcissist Abuse: Being Hooked By The Illusion
As humans, we have a never-ending ability to see the good in others. We forgive, we forget, we give the benefit of the doubt...
Conditioning Can Be Changed But It Takes Hard Work And Awareness
A client who has been coming to therapy for quite some time, recently had a revelation where she finally realised that her family had conditioned her as a child to believe that she needed to behave in a certain way...
Working Hard On Core Beliefs
My clients have been doing some serious work lately.... leading to a few AHA moments. There have been some exciting times in my practice in the last few weeks...
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