If you enjoy reading the varied articles on my blog The Online Therapist, you will be excited to know that it is now available as an app for both Android and Apple. Please go to the links below to download...
I recently read an article in the New Yorker that highlighted the difficulty some psychotherapists are having during the lockdown. With clients not coming to their offices...
Many of my recent posts have delved into some of the root causes of codependency and how developmental trauma plays a major role. This puts parenting (or the lack of…
othing is perfect and that goes for relationships too. Even in the best of intimate relationships, there are those subtle and not so subtle signs that harmony is being disrupted...
Let's examine some of the behaviour traits of a codependent. This list is by no means exhaustive but is, in my opinion a list of the most typical...
Inside all of us is an underdeveloped part referred to as the inner child. It can manifest in various forms...
The type of childhood that codependents have is one that is often defined by their need to make their environment safe and secure...
How many of us have been in relationships we just know are going nowhere but we hang on untill the bitter end?...
It's called self-talk, emotional traffic, inner conflict, internal family. Call it what you will, it can have a marked effect on the way we see the world...
elationships are never as smooth as they could be and a major amount of hard work has to go in to keeping the ship afloat. If you read the many articles online about being in a relationship
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