am offering you the chance to change. Follow a series of posts and increase your self-worth and esteem. Low self-esteem is like a weight around your neck and stops you moving forward but it is not your story...
It always amazes me how talented and intelligent people spend a lot of their time trying to convince themselves that they are the opposite...
Any parent will testify the range of emotions associated with bringing up a child. Joy, heartache, worry among others are part and parcel of the package...
In an ideal world, there would be no divorce or separation and children would grow up in healthy, happy homes with two loving parents who loved each other and them...
Last week, I published an article on Parental Alienation and how children are used as weapons against one parent in divorces and separation. I reposted it on my company Facebook page at the same time...
It takes a lot to remove a narcissist from your life. Not only the fact that he is not all that willing for you to make that call but also the actions and thoughts of the people involved with them often make it difficult...
We live in a world where time is at a premium. We never have enough of it and we are always trying to save it, stick to it and deal with the consequences...
Codependency is a lot about control and controlling others. I have documented various methods frequently on this blog and how they manifest themselves into the typical dysfunctional behaviour associated with codependency...
The headline is perhaps a confusing one to anyone who has experienced trauma and abuse in their life. The helping professions are full of practitioners who deal in the art of forgiveness...
It has been said that a large part of the global population is codependent on something or somebody. That something could be work, substances, alcohol...
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