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Read more about the article How Codependents Control… Examining Codependent Behaviour

How Codependents Control… Examining Codependent Behaviour

Codependency is complex and is as individual as the people who exhibit its symptoms. It is often misunderstood and often not recognized by mental health professionals who doubt its existence...

Continue ReadingHow Codependents Control… Examining Codependent Behaviour
Read more about the article Couples Therapy: A Codependency Case Study

Couples Therapy: A Codependency Case Study

Therapy as a couple is hard and there are few guarantees. Many factors determine success or failure. Timing, willingness, the right therapist all come into play...

Continue ReadingCouples Therapy: A Codependency Case Study
Read more about the article Why You Can’t Let Go Of That Narcissist

Why You Can’t Let Go Of That Narcissist

I have lost count of the amount of times I have been asked by desperate clients why they cannot let go of an abuser and a narcissist. It seems that they have been injected by some form of drug that has formed an addiction and no amount of logic, common sense or realism will help them...

Continue ReadingWhy You Can’t Let Go Of That Narcissist
Read more about the article Not All Group Therapy Is The Same

Not All Group Therapy Is The Same

I am just about to start a new round of group therapy for codependency. I have been running them since the beginning of the year and I have enjoyed them. I believe the participants felt the same...

Continue ReadingNot All Group Therapy Is The Same
Read more about the article Divorcing An Egomaniac Follows A Familiar Pattern

Divorcing An Egomaniac Follows A Familiar Pattern

I am unfortunately dealing with a few messy divorce cases at present. I say unfortunately because it is never positive when a marriage breaks down...

Continue ReadingDivorcing An Egomaniac Follows A Familiar Pattern
Read more about the article Let’s Talk About Counter-Dependency: It’s Not Narcissism

Let’s Talk About Counter-Dependency: It’s Not Narcissism

Have you ever wondered what’s up with the man who spends all his time in the office instead of with his partner?...

Continue ReadingLet’s Talk About Counter-Dependency: It’s Not Narcissism
Read more about the article Understanding That Codependency Is About Control

Understanding That Codependency Is About Control

The idea of control by codependents is one that is often overlooked when discussing relationships. We try to understand why people are targeted by self centered individuals...

Continue ReadingUnderstanding That Codependency Is About Control
Read more about the article Couples Therapy With A Narcissist? Avoid At All Costs!

Couples Therapy With A Narcissist? Avoid At All Costs!

A staggering amount of my clients who identify as codependent and are in a relationship with a self-centered or abusive partner have attempted couples therapy...

Continue ReadingCouples Therapy With A Narcissist? Avoid At All Costs!
Read more about the article Reflections on Group Therapy And The Need For Psychological Flexibility

Reflections on Group Therapy And The Need For Psychological Flexibility

I often ask myself that why it is that anxiety and depression are so common in a modern world where we should theoretically, be more content than we are...

Continue ReadingReflections on Group Therapy And The Need For Psychological Flexibility
Read more about the article Where Narcissists And Codependents Share Common Ground

Where Narcissists And Codependents Share Common Ground

Much of the content available online paint narcissists as monsters and codependents as victims. As most of the personal blogs that carry this content are seemingly written by people...

Continue ReadingWhere Narcissists And Codependents Share Common Ground
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