Increase Your Self-Esteem in 10 Days. Day 8 : Knowing Your Truth
We often have an instinct of what our truth and reality is but it is often overridden by other more invasive barriers that prohibit the expression of our truth...
Increase Your Self-Esteem in 10 Days. Day 7: The Power Of Thought
Buddha said “We are what we think” and never was a truer word spoken than when this is applied to our view of ourselves...
Increase Your Self-Esteem in 10 Days. Day 5: Reframing your childhood
Day 5 is asking you to look to look at the negatives global labels you have believed since childhood. This is where your inner critical voices are at their strongest...
Increase Your Self-Esteem in 10 Days. Day 4: The history of your self-esteem
I am offering you the chance to change. Follow a series of posts and increase your self-worth and esteem. Low self-esteem is like a weight around your neck and stops…
Increase Your Self-Esteem in 10 days. Day 3: Accepting your weaknesses
Accepting your weaknesses . The inner critic will never stop reminding you of how bad your weaknesses are....
Increase Your Self-Esteem In 10 Days. Day 2: Your Psychological Self-Portrait
Many of us carry a distorted view of what we are. Quite simply, this could have come from one or two bad memories that outweigh many more good ones, leaving us unable to recognise our strengths...
Confirmatory Bias: The Killer Of Self-Esteem
It always amazes me how talented and intelligent people spend a lot of their time trying to convince themselves that they are the opposite...
5 Things You Can Do Right Now To Change Your Life
Life doesn't always go as planned. As humans, we have to face constant changes in our lives and sometimes we get stuck. We get stuck in jobs, relationships, situations and life generally...
See Your Core Beliefs As A Bag To Be Carried And Sorted Through
We all see the world in a specific way. Call it what you will.... paradigm... window on the world... frame of reference, it is all the same. It dictates to a large degree how we think, feel and behave in any given situation...
Discipline And Responsibility Are The Keys To Happiness
About two years ago, I wrote a rather philosophical post pontificating about What Do We Need to Make us Happy? As I generally do, I placed this article on various websites for people to read and comment...
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