Starting today and for the next four days, I look at the subject of self-esteem and how it impacts our lives. Self-esteem issues came to the fore in the sixties as part of the counterculture movement...
Many people have written about the human condition because it fascinates people. It is fascinating and it changes as time goes on. Carl Rogers, as part of his people-centered therapeutic approach...
Many codependents I work with are stuck in relationships that are abusive, unfulfilling and going nowhere. The sad thing is that they are also going nowhere and stay when they know they should logically leave...
Can you imagine being locked away with another person for a number of years, isolated from the outside world and seemingly helpless to escape?...
Using the term "Analysing the voices in your head" will often conjure up images akin to the famous film One Flew Over The Cuckoo's Nest starring Jack Nicholson...
Masochistic Personality Disorder was removed from the latest version of the DSM. Some eminent scholars, notably Theodore Millon, regard its removal as a mistake and lobby for its reinstatement in future editions...
You have spent the last nine days learning how the voices and self-talk in your head can become a pattern and a terrible habit to fall into...
This covers the most vulnerable parts of your self-worth. It is your weakness. It can hit you in relationships, work, with authority figures or in many other aspects of your life...
Buddha said “We are what we think” and never was a truer word spoken than when this is applied to our view of ourselves...
Should’s are messages that we inherit from parents, peers, religion or community that fuel low self-esteem in our mind. Should’s become a measure that you compare yourself to others...
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