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Tag: THERAPY

Posted on December 10, 2020January 17, 2021

Conflict Management Is A Foundation of Love

It is my own personal experience, and that of clients, that whoever you choose to have a relationship with, there will be conflict and a lot of it. The paradox to our usual thinking is that the more intense and close a relationship is…

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Posted on November 17, 2020November 17, 2020

Simple Tips To Improve Your Life That You Can Adopt Now

Let’s deal with changing the way you think. We have to start somewhere and realising and recognising irrational thought patterns, how and why they happen is a very healthy process. However, if we stop there and take no affirmative action, where does it really get us.

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Posted on October 26, 2020October 26, 2020

Combining Two Effective Therapies To Help Codependents

Codependency is a complex issue and many therapists doubt its existence. They might agree somewhat with the classic definition of codependency where an enabling partner helps an addict maintain his…

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Posted on October 20, 2020October 21, 2020

Podcast: Codependency No More

In 2015, I had the pleasure of taking part in a podcast that looked at how inner child therapy can help with codependency and it is as relevant now as…

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Posted on September 29, 2020November 27, 2020

How We React To Shame And Why We Keep It Hidden

Many codependents that I deal with have real issues with shame that was acquired in childhood. Initially, this starts with adaptive protection measures…

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Posted on September 20, 2020September 20, 2020

Our Escape Voice: The Basis Of Addiction And Instant Gratification

Much of the thinking that we employ on a daily basis is a reflection of childhood and interaction with our caregivers. I am very much on the nurture side of the nature versus nurture argument…

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Posted on August 1, 2020August 2, 2020

What Is Counter-transference?

In my last post, I tackled the concept of transference in therapy. That is, the transfer of feelings from a significant person, past or present, onto the therapist. These feelings…

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Posted on July 30, 2020July 30, 2020

Transference In Therapy: What It Is And What You Should Know

Transference happens in therapy a lot. In fact, it can happen in any relationship but is closely associated with the therapeutic relationship between a client and therapist…

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