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    • Codependency: Awareness to Action. Online Group Therapy
    • How to Recover From Narcissistic Abuse – Online Group Therapy
  • BLOG
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    • Narcissist Abuse and Recovery
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Read more about the article The Boundaries In Therapy Need To be Maintained

The Boundaries In Therapy Need To be Maintained

Just where are the boundaries between therapist and client? What can you expect your therapist to divulge about himself and his view on the world? This is often one of the confusing aspects of therapy for many clients...

Continue ReadingThe Boundaries In Therapy Need To be Maintained
Read more about the article After Covid, Therapy and Therapists Need To Face A New World

After Covid, Therapy and Therapists Need To Face A New World

I recently read an article in the New Yorker that highlighted the difficulty some psychotherapists are having during the lockdown. With clients not coming to their offices...

Continue ReadingAfter Covid, Therapy and Therapists Need To Face A New World
Read more about the article A Reflection: 12 Years As An Online Therapist

A Reflection: 12 Years As An Online Therapist

During the lockdown, Online Therapy is becoming popular. Therapists who never thought about it are rushing offers onto the web, primarily to help existing clients...

Continue ReadingA Reflection: 12 Years As An Online Therapist
Read more about the article Why Codependents Are Sometimes Resistant To Therapy

Why Codependents Are Sometimes Resistant To Therapy

It is wrong to assume that if codependency is identified as an issue, the person concerned is codependent with everyone in his or her life...

Continue ReadingWhy Codependents Are Sometimes Resistant To Therapy
Read more about the article Punishment is not Discipline (Part 2) Considerations

Punishment is not Discipline (Part 2) Considerations

When my daughter who is now 30 started crawling, we attended as a couple some parenting classes. This was supplemented by visits from the seminar leader to consolidate the theory in practice...

Continue ReadingPunishment is not Discipline (Part 2) Considerations
Read more about the article Punishment is not Discipline (Part 1)

Punishment is not Discipline (Part 1)

The first weeks of a baby's life can be gruelling and tiring for the new parents. Some parents can be completely overwhelmed with this new life that is suddenly thrust upon them...

Continue ReadingPunishment is not Discipline (Part 1)
Read more about the article Staying With Your Partner After Infidelity?

Staying With Your Partner After Infidelity?

Once infidelity occurs in a relationship, it breaks the foundation of trust that might have been the one of the main reasons the relationship maintained itself...

Continue ReadingStaying With Your Partner After Infidelity?
Read more about the article Take Your Internal Family To A Safe Place

Take Your Internal Family To A Safe Place

In my last post, I talked about the value of meeting a "younger self" in visualisation. I said and believe that this is an emotional but worthwhile step in trying to come to terms with childhood trauma...

Continue ReadingTake Your Internal Family To A Safe Place
Read more about the article Meeting Your Younger Self Tells You All You Need To Know

Meeting Your Younger Self Tells You All You Need To Know

While doing inner child work with clients, I often run them through a guided visualisation where they meet and greet a younger version of themselves...

Continue ReadingMeeting Your Younger Self Tells You All You Need To Know
Read more about the article Soothing Our “Child Part” Will Keep The Narcissist At Bay

Soothing Our “Child Part” Will Keep The Narcissist At Bay

I have worked with codependents for many years and have witnessed first-hand the devastation that occurs when a cruel, self-centred individual breezes in and out of their life...

Continue ReadingSoothing Our “Child Part” Will Keep The Narcissist At Bay
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