Nostalgia And Connecting With My Inner Self
I have recently been very nostalgic about the Seventies. Not with any great fondness but it was a very significant time for me...
As A Codependent, I Was Horrible But I Am Now Using That Experience To Help Others
When I give a free initial consultation to a new client and it concerns codependency, I often get asked a very relevant question...
The Value Of Assignments In Therapy Cannot Be Understated
One of my clients said to me the other day that she had seen many therapists but no-one like me. While I was still trying to work out whether this was a compliment or not,...
Loss Is A Key Element Of Depression
Life is such that we never get all that we want and this is probably just as well. When we taste some amount of success, we are usually rightly elated for a short time...
Codependent Stories Day 11: Alcoholism And Enabling
Today we meet S who is married to a functioning alcoholic. He has been that way since they met and despite her protests...
Codependency Stories Day 5
In Day 5, I highlight J who found out he was codependent after starting therapy. J is a successful business man who by his own admission "can't live alone"...
Codependency Stories Day 2
Welcome to the second day of the Codependent Stories. M is a fictional character based on my client's experiences...
How Conflict Can Better Your Relationship
Conflict in a relationship is inevitable. In itself, conflict is not a problem; how it is handled, however, can bring people together or tear them apart...
Codependency: “I Know It Logically But Emotionally, I Don’t Get It”!
Many codependents I work with are stuck in relationships that are abusive, unfulfilling and going nowhere. The sad thing is that they are also going nowhere and stay when they know they should logically leave...
Narcissists Are Abusers But Codependents Choose To Stay (Until They Don’t)
Can you imagine being locked away with another person for a number of years, isolated from the outside world and seemingly helpless to escape?...
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