Codependency: Self-Care Is Essential And It Starts With You
Many codependents that I see in my practice have very little idea of the concept of self-care...
Many codependents that I see in my practice have very little idea of the concept of self-care...
It has been said that a large part of the global population is codependent on something or somebody. That something could be work, substances, alcohol...
Codependents love to give. It is what they do, continually. As I have mentioned in previous posts, this giving comes with an element of return…
Over the weekend, I witnessed a physical assault on a young child. You might not be surprised to know that he was with his parents at the time. I was in a store with my wife...
There will be many people who come across this post who are stuck. Stuck in life generally but specifically in relationships that are abusive, dysfunctional and with people who care very little about them...
It is wrong to assume that if codependency is identified as an issue, the person concerned is codependent with everyone in his or her life...
Life is such that we never get all that we want and this is probably just as well. When we taste some amount of success, we are usually rightly elated for a short time...
There is an old saying that goes "One day in your life, you will look in the mirror and see your parent looking back at you"...
Find out how you can benefit from challenging your self-talk and harmonising your internal family of thinking parts by developing and building an inner mentor...
Many codependents I work with are stuck in relationships that are abusive, unfulfilling and going nowhere. The sad thing is that they are also going nowhere and stay when they know they should logically leave...