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Our relationship with global events is complex. While they shape our worldview and inform us, they also have the potential to overwhelm.
When I am walking, driving or sometimes when shopping, I listen to audiobooks. I mostly listen to nature books by Robert Macfarlane or Roger Deakin
Sometimes, I am asked by corporate clients to help new managers with the challenges of their new job. Usually, just the basic management tasks can be overwhelming without the added problem of dealing with people and especially ‘difficult’ people…
The most common forms of stress are not always what one might think. The fear of death, financial difficulty, being immobile and disabled, falling ill will always be a source of fear and subsequent stress, that could lead to other more chronic conditions such as anxiety and depression.
Many people in the world are getting used to a new post-lockdown world which is not quite the same as it was before. Restrictions and the threat of infection, isolation and financial and personal loss…
I have read the 7 Habits of Highly Effective People many times and taught others its principles. As Covey rightly said “you need to learn to teach and teach to learn”. The first three habits are extremely effective for anyone looking to add structure to their lives in a way that gets them out “the rut”…
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