After Narcissist Brainwashing, Breaking The Fantasy Is Essential
I am an avid watcher of the many well-produced documentaries on Netflix. They cover a wide range of topics from unsolved crimes through the working of the drugs trade...
Narcissist Discard: A Blessing In Disguise
Being involved with a narcissist is like having a tornado blow its way through your life. Once it has died down, you are left with a mess...
Narcissism: How Devaluing Destroys Their Codependent Victims
If you had the chance to study the way a narcissist behaves in a relationship, you might recognise a distinct pattern. A three stage whirlwind of a relationship that will leave a victim emotionally...
Codependency: Breaking The Fantasy Of The Adulation Stage
The power a narcissist has over his victim is all encompassing in the adulation stage and the "hooks" created can make even the most intelligent, rational person doubt their own sanity...
Look To Neglectful Parenting For Codependency Issues
We can all imagine the effects on children if they are abused or have to deal with addicted parents. It guarantees that the subsequent adult will experience a tough time...
Is This Your Relationship? If So, You Need To Change It Or Leave!
A good marriage with someone we truly love is generally the fairytale that is sold to us by society, sometimes parents and definitely religion...
Let’s Recognise Codependency For What It Is
At the time of writing, the term “codependency” cannot be found in any diagnostic manual anywhere. It is simply not classed as a recognisable disorder and as discussed earlier...
Perfection Doesn’t Exist But We Still Try Hard To Prove That Theory Wrong
Samuel McChord Crothers once wrote ” try as hard as we may for perfection, the net result of our labors is an amazing variety of imperfectness...
Making Sure Depression Does Not Define You
I once read a very interesting description of depression. It went something like: "I am depression. I am cold like the Arctic mist, I dampen your spirits and your soul. I fill your mind with gloom...
Increase your Self-Esteem in 10 Days. Day 9: Know Your Triggers
This covers the most vulnerable parts of your self-worth. It is your weakness. It can hit you in relationships, work, with authority figures or in many other aspects of your life...
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