Codependents In Isolation: A Question Of Self-Care
The weekend has been tough so far. In our small town, new confirmed cases are being reported every day. There is a sense of surrealism...
The weekend has been tough so far. In our small town, new confirmed cases are being reported every day. There is a sense of surrealism...
Developmental trauma is the root cause of codependency. By trauma, I mean that a codependent in childhood sought but never attained connection with a caregiver...
Many people feel threatened when their partner asks for "space". The immediate thought might be that they are ending the relationship or it is heading in the wrong direction...
Very often codependents attract a certain type. Used to giving and sacrificing, they naturally tend towards partners who like to take and receive anything that is on offer...
Codependents generally have an unhealthy focus on the external. In many cases, this focus is on a specific person (usually emotionally unavailable) but it can also be on work, to take an example...
I deal with many co-dependent people on a daily basis and one factor that is extremely common is the inability to set healthy boundaries...
At the heart of this process is a willingness to work on oneself and to accept that co-dependency is an issue in relationships...
There are many programs that one can subscribe to in order to recover from a codependent life. All of them offer something different from different angles and theories...
There is an old saying: "anyone can have a child but not everyone can be a parent". These wise words are very true and can be applied to a lot of the parenting we all see day to day...
Codependency is not a disease and should not be treated like one. When managed care systems finally recognise it as a disorder, there will surely be a push to apply a medical model to recovery...
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