A Sense Of Humour Helps In Enforced Isolation
I come from a country where the 'stiff upper lip' and 'wartime spirit' are very much part of the national psyche...
I come from a country where the 'stiff upper lip' and 'wartime spirit' are very much part of the national psyche...
I work from home and even under the best of conditions, rarely go out apart from the one day I call my weekend... usually Saturday. Then I either go walking…
We are lucky enough to work from home so we have plenty of opportunity to keep our minds active. In fact, my workload especially has increased...
The Coronavirus is here and it's becoming increasingly scary. From 12pm today, I along with the rest of the population in the country I live in, will only be allowed outside...
Many codependents that I see in my practice have very little idea of the concept of self-care...
As I woke up this morning, I realised that something was different. I'm not talking here about the ageing process here but the sudden change in the weather...
As children grow older, they like to explore and push boundaries. What they are looking for is a sense of autonomy and self-confidence, an important cog in the wheel of development...
When my daughter who is now 30 started crawling, we attended as a couple some parenting classes. This was supplemented by visits from the seminar leader to consolidate the theory in practice...
Once infidelity occurs in a relationship, it breaks the foundation of trust that might have been the one of the main reasons the relationship maintained itself...
In my last post, I talked about the value of meeting a "younger self" in visualisation. I said and believe that this is an emotional but worthwhile step in trying to come to terms with childhood trauma...
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