How Our Childhood Never Really Leaves Us… Until It Does
There is an old saying that goes "One day in your life, you will look in the mirror and see your parent looking back at you"...
Moving On From A Broken Relationship
Any break-up is a shock to the system, coupled with self doubt, regret and the normal process of analysis that follows. Unless you are a person devoid of emotion...
Codependency Stories Day 8: No-Contact
Welcome to the latest episode of codependency stories. The situations described in these stories are fictional and do not specifically depict real life cases...
Increase your Self-Esteem in 10 Days. Day 9: Know Your Triggers
This covers the most vulnerable parts of your self-worth. It is your weakness. It can hit you in relationships, work, with authority figures or in many other aspects of your life...
Increase Your Self-Esteem in 10 days. Day 3: Accepting your weaknesses
Accepting your weaknesses . The inner critic will never stop reminding you of how bad your weaknesses are....
Life After Narcissism: Further Toxic Or Nourishing? It Is Your Choice!
What next when your worst nightmare is over? Many codependents who manage to extract themselves from toxic or narcissistic relationships are often left with this question...
Narcissism: Why Would You Let Anyone Treat You Like That?
As a therapist and a person who deals in reality and common sense in my own life, it is hard to see some of the decisions that other people make in the name of love and devotion...
Emotional Honesty: What It Is And Why It Is Important
Most people are emotionally dishonest for various reasons. A bold statement, maybe but in my experience it is a true statement. Look at this quote...
Going Through Major Change And Dealing With It
Transition and change are a part of life and the human experience, come in many forms and can be sudden or gradually evolving, stressful, pleasurable, or a mixture of both!...
The 7 Habits Of Highly Effective Therapists
Many people who come into therapy for the first time might find it difficult to imagine what to expect. There are many stereotypical images to draw on in the media and TV of the traditional shrink type character...
You must be logged in to post a comment.