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Read more about the article Relationships: Counter-dependence Or Interdependence?

Relationships: Counter-dependence Or Interdependence?

In my last post, I wrote about the characteristics of counter-dependency and how this is defined by projection of a "strong" personality that hides the fear of true intimacy and commitment...

Continue ReadingRelationships: Counter-dependence Or Interdependence?
Read more about the article Narcissist Discard: A Blessing In Disguise

Narcissist Discard: A Blessing In Disguise

Being involved with a narcissist is like having a tornado blow its way through your life. Once it has died down, you are left with a mess...

Continue ReadingNarcissist Discard: A Blessing In Disguise
Read more about the article Narcissism: How Devaluing  Destroys Their Codependent Victims

Narcissism: How Devaluing Destroys Their Codependent Victims

If you had the chance to study the way a narcissist behaves in a relationship, you might recognise a distinct pattern. A three stage whirlwind of a relationship that will leave a victim emotionally...

Continue ReadingNarcissism: How Devaluing Destroys Their Codependent Victims
Read more about the article Codependency: Breaking The Fantasy Of The Adulation Stage

Codependency: Breaking The Fantasy Of The Adulation Stage

The power a narcissist has over his victim is all encompassing in the adulation stage and the "hooks" created can make even the most intelligent, rational person doubt their own sanity...

Continue ReadingCodependency: Breaking The Fantasy Of The Adulation Stage
Read more about the article Increase Your Self-Esteem In 10 Days. Day 2: Your Psychological Self-Portrait

Increase Your Self-Esteem In 10 Days. Day 2: Your Psychological Self-Portrait

Many of us carry a distorted view of what we are. Quite simply, this could have come from one or two bad memories that outweigh many more good ones, leaving us unable to recognise our strengths...

Continue ReadingIncrease Your Self-Esteem In 10 Days. Day 2: Your Psychological Self-Portrait
Read more about the article Codependency: Why Red Flags Give Us All The Information We Need

Codependency: Why Red Flags Give Us All The Information We Need

In my daily work with codependents, I hear a lot about so-called "red-flags". Usually this comes when clients are describing the early stages of a relationship they were or are in...

Continue ReadingCodependency: Why Red Flags Give Us All The Information We Need
Read more about the article Parental Alienation: A Call For Action

Parental Alienation: A Call For Action

In an ideal world, there would be no divorce or separation and children would grow up in healthy, happy homes with two loving parents who loved each other and them...

Continue ReadingParental Alienation: A Call For Action
Read more about the article Life After Narcissism: Further Toxic Or Nourishing? It Is Your Choice!

Life After Narcissism: Further Toxic Or Nourishing? It Is Your Choice!

What next when your worst nightmare is over? Many codependents who manage to extract themselves from toxic or narcissistic relationships are often left with this question...

Continue ReadingLife After Narcissism: Further Toxic Or Nourishing? It Is Your Choice!
Read more about the article Don’t Allow A Narcissist To Use Your Child To Destroy You

Don’t Allow A Narcissist To Use Your Child To Destroy You

It takes a lot to remove a narcissist from your life. Not only the fact that he is not all that willing for you to make that call but also the actions and thoughts of the people involved with them often make it difficult...

Continue ReadingDon’t Allow A Narcissist To Use Your Child To Destroy You
Read more about the article Why Are You Obsessing About Your Partner’s Past?

Why Are You Obsessing About Your Partner’s Past?

We all have a past. When two people come together and try to form a relationship, the experiences gained by both play a role.  How much of a role depends greatly on the people concerned...

Continue ReadingWhy Are You Obsessing About Your Partner’s Past?
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