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Read more about the article As A Codependent, I Was Horrible But I Am Now Using That Experience To Help Others

As A Codependent, I Was Horrible But I Am Now Using That Experience To Help Others

When I give a free initial consultation to a new client and it concerns codependency, I often get asked a very relevant question...

Continue ReadingAs A Codependent, I Was Horrible But I Am Now Using That Experience To Help Others
Read more about the article Our Situation Generally Depends On The Choices We Do Or Don’t Make

Our Situation Generally Depends On The Choices We Do Or Don’t Make

We are all stuck at some stage of our lives and nobody is immune. We get stuck in jobs, relationships and other personal and family matters..

Continue ReadingOur Situation Generally Depends On The Choices We Do Or Don’t Make
Read more about the article How To Effectively Deal With Change

How To Effectively Deal With Change

We all have to face change. Whether it is forced on us by such things as a relationship break-up or illness or if, more positively we decide to make that change by choice...

Continue ReadingHow To Effectively Deal With Change
Read more about the article Moving On From A Broken Relationship
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Moving On From A Broken Relationship

Any break-up is a shock to the system, coupled with self doubt, regret and the normal process of analysis that follows. Unless you are a person devoid of emotion...

Continue ReadingMoving On From A Broken Relationship
Read more about the article Codependency Stories Day 8: No-Contact

Codependency Stories Day 8: No-Contact

Welcome to the latest episode of codependency stories. The situations described in these stories are fictional and do not specifically depict real life cases...

Continue ReadingCodependency Stories Day 8: No-Contact
Read more about the article Codependency Stories Day 6

Codependency Stories Day 6

Today, we look at W who is making the biggest move of his life. W is moving across the country to be with his loved one...

Continue ReadingCodependency Stories Day 6
Read more about the article Codependency Stories Day 5

Codependency Stories Day 5

In Day 5, I highlight J who found out he was codependent after starting therapy. J is a successful business man who by his own admission "can't live alone"...

Continue ReadingCodependency Stories Day 5
Read more about the article Codependency Stories Day 3

Codependency Stories Day 3

oday we meet R. An elderly woman who has been married for 40 years to an emotionally distant husband in a very dysfunctional relationship...

Continue ReadingCodependency Stories Day 3
Read more about the article Codependency Stories Day 2

Codependency Stories Day 2

Welcome to the second day of the Codependent Stories. M is a fictional character based on my client's experiences...

Continue ReadingCodependency Stories Day 2
Read more about the article How Conflict Can Better Your Relationship

How Conflict Can Better Your Relationship

Conflict in a relationship is inevitable. In itself, conflict is not a problem; how it is handled, however, can bring people together or tear them apart...

Continue ReadingHow Conflict Can Better Your Relationship
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