Are You In a Relationship Due To Your Exiles?
Exiles, also known as child parts, may become trapped in the past, unable to move on from the pain and fear of their past experiences.
The Path to Freedom is now “Embrace Your Individuality, Rewrite Your Story: Charting a Path Beyond Codependency”
I am possibly the happiest and fittest I have been for many years. I certainly feel contented to the point that I am truly focussed on what is coming up.
Codependency is sometimes hard to break because it works!
The conundrum at hand pertains to the fact that their search efforts are being directed to the wrong place.
How a child repressing emotions can lead to codependency
Within the context of codependent relationships, repressed feelings can surface in a variety of different ways.
Insights from Group Therapy for Codependency
Are you interested in joining the next round of Online Group Therapy For Codependency?
How I came to believe in the Plural Mind in 1975
I was thirteen in 1975. It was a hot summer that year and we had a heatwave and a drought.
The Path To Freedom: Living The 8 C’s
Mistakes, luckily for me, have always brought with them a chance to learn something about myself and the way I operate.
Codependency: Egoism Or Altruism?
Anyone who has codependent traits need to test their motives continually as to why they are doing what they do. Many don’t and continue to live with the idea that they are being slighted and victimized.
Group Therapy For Codependency Starting January 2023
Group therapy is often defined by stereotypes taken from television programmes, especially in the US, depicting recovering alcoholics starting the process by stating “My name is… I am an alcoholic”.
Give Up The Give To Get. I Have And It Works
It may seem a tall order with all that avoidance going on but try it, it cant be worse than the alternative.
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