Confirmatory Bias: The Killer Of Self-Esteem
It always amazes me how talented and intelligent people spend a lot of their time trying to convince themselves that they are the opposite...
Despite Our Best Efforts To Grow Up, Our Child-like Self Never Really Leaves Us
Any parent will testify the range of emotions associated with bringing up a child. Joy, heartache, worry among others are part and parcel of the package...
Codependency: Why Red Flags Give Us All The Information We Need
In my daily work with codependents, I hear a lot about so-called "red-flags". Usually this comes when clients are describing the early stages of a relationship they were or are in...
Parental Alienation: A Call For Action
In an ideal world, there would be no divorce or separation and children would grow up in healthy, happy homes with two loving parents who loved each other and them...
Parent Alienation: Further Thoughts and Resources
Last week, I published an article on Parental Alienation and how children are used as weapons against one parent in divorces and separation. I reposted it on my company Facebook page at the same time...
Life After Narcissism: Further Toxic Or Nourishing? It Is Your Choice!
What next when your worst nightmare is over? Many codependents who manage to extract themselves from toxic or narcissistic relationships are often left with this question...
Don’t Allow A Narcissist To Use Your Child To Destroy You
It takes a lot to remove a narcissist from your life. Not only the fact that he is not all that willing for you to make that call but also the actions and thoughts of the people involved with them often make it difficult...
Narcissism: Why Would You Let Anyone Treat You Like That?
As a therapist and a person who deals in reality and common sense in my own life, it is hard to see some of the decisions that other people make in the name of love and devotion...
We Just Don’t Take The Time Anymore
We live in a world where time is at a premium. We never have enough of it and we are always trying to save it, stick to it and deal with the consequences...
Codependents: It’s Ok Not To Forgive Your Toxic Parents
The headline is perhaps a confusing one to anyone who has experienced trauma and abuse in their life. The helping professions are full of practitioners who deal in the art of forgiveness...
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