I have recently been very nostalgic about the Seventies. Not with any great fondness but it was a very significant time for me. In this decade, I went from being 8 to 18 and my near adult self was formed...
Many therapeutic approaches deal with our thinking as a major part of the work needed to recover from our ills. CBT, especially, doesn't look at events but how our perception of the event affects us...
This will sound a little strange. I often have my best ideas about new posts and podcasts in the middle of the night when it wakes me up and I do my best to remember the detail in the morning...
Online dating has been the preferred method of finding a partner for many people for many years. A lot of people have had success and many will testify to the effectiveness and ease of using this method...
People like me are always trying to make others see the value of setting healthy boundaries in the spirit of emotional honesty. That is expressing what you feel honestly and assertively when there is a feeling that a boundary needs to be set...
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