Increase Your Self-Esteem in 10 days. Day 3: Accepting your weaknesses
Accepting your weaknesses . The inner critic will never stop reminding you of how bad your weaknesses are....
Increase Your Self-Esteem In 10 Days. Day 2: Your Psychological Self-Portrait
Many of us carry a distorted view of what we are. Quite simply, this could have come from one or two bad memories that outweigh many more good ones, leaving us unable to recognise our strengths...
Increase Your Self-Esteem in 10 Days. Day 1: Giving Up Judgment
am offering you the chance to change. Follow a series of posts and increase your self-worth and esteem. Low self-esteem is like a weight around your neck and stops you moving forward but it is not your story...
Confirmatory Bias: The Killer Of Self-Esteem
It always amazes me how talented and intelligent people spend a lot of their time trying to convince themselves that they are the opposite...
Despite Our Best Efforts To Grow Up, Our Child-like Self Never Really Leaves Us
Any parent will testify the range of emotions associated with bringing up a child. Joy, heartache, worry among others are part and parcel of the package...
Parent Alienation: Further Thoughts and Resources
Last week, I published an article on Parental Alienation and how children are used as weapons against one parent in divorces and separation. I reposted it on my company Facebook page at the same time...
Life After Narcissism: Further Toxic Or Nourishing? It Is Your Choice!
What next when your worst nightmare is over? Many codependents who manage to extract themselves from toxic or narcissistic relationships are often left with this question...
Narcissism: Why Would You Let Anyone Treat You Like That?
As a therapist and a person who deals in reality and common sense in my own life, it is hard to see some of the decisions that other people make in the name of love and devotion...
We Just Don’t Take The Time Anymore
We live in a world where time is at a premium. We never have enough of it and we are always trying to save it, stick to it and deal with the consequences...
Codependents: It’s Ok Not To Forgive Your Toxic Parents
The headline is perhaps a confusing one to anyone who has experienced trauma and abuse in their life. The helping professions are full of practitioners who deal in the art of forgiveness...
You must be logged in to post a comment.