Increase Your Self-Esteem in 10 Days. Day 5: Reframing your childhood
Day 5 is asking you to look to look at the negatives global labels you have believed since childhood. This is where your inner critical voices are at their strongest...
Day 5 is asking you to look to look at the negatives global labels you have believed since childhood. This is where your inner critical voices are at their strongest...
I am offering you the chance to change. Follow a series of posts and increase your self-worth and esteem. Low self-esteem is like a weight around your neck and stops…
Accepting your weaknesses . The inner critic will never stop reminding you of how bad your weaknesses are....
Many of us carry a distorted view of what we are. Quite simply, this could have come from one or two bad memories that outweigh many more good ones, leaving us unable to recognise our strengths...
am offering you the chance to change. Follow a series of posts and increase your self-worth and esteem. Low self-esteem is like a weight around your neck and stops you moving forward but it is not your story...
It always amazes me how talented and intelligent people spend a lot of their time trying to convince themselves that they are the opposite...
In an ideal world, there would be no divorce or separation and children would grow up in healthy, happy homes with two loving parents who loved each other and them...
We live in a world where time is at a premium. We never have enough of it and we are always trying to save it, stick to it and deal with the consequences...
The headline is perhaps a confusing one to anyone who has experienced trauma and abuse in their life. The helping professions are full of practitioners who deal in the art of forgiveness...
I know, this flies in the face of all we know and accept about client-therapist dynamics and the therapeutic process. But let's face it, therapy is hard work...