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I recently had the privilege of guesting on UK Health Radio, interviewed by Psychotherapist Belynder Walia on all subjects codependency, relationships and family dynamics.

Listen to the interview here by clicking the headphone icon. HERE

Some of the Questions Covered: 

1. You often work with people struggling with codependency. For listeners who may not understand it clearly, what does codependency look like in everyday relationships?
2. A lot of people struggle to set boundaries without feeling guilty. How can someone begin building boundaries in a way that feels safe and empowering?
3. Many individuals repeat the “rescuer” role, always fixing, helping, or carrying emotional weight. How can someone break out of that dynamic?
4. For someone struggling after a painful breakup especially one that involved codependency or emotional imbalance, what steps can help them rebuild?
5. You’ve worked with hundreds of couples online. What separates couples who heal and grow from those who stay stuck in conflict?

UK Health Radio (www.ukhealthradio.com) has a very clear purpose and this is to inform and animate YOU, in a positive way, to take responsibility for our own health and this does not mean taking your health into your own hands, but to be an active part of the process of attaining and/or keeping your health freedom. 24/7 365, they deliver reliable health information so that their listeners and readers, are able to make better quality decisions when it comes to health and family.

Listen to the interview here by clicking the headphone icon. HERE